I simply cannot find the words to describe how AMAZING B-Fit is. What’s B-Fit? B-Fit is a personal training studio in Miami Lakes, FL that I have been a member of since November 2016 and it’s been the greatest investment of my life (other than my Jeep, duh).
I used to be in the military but after getting out, I fell out of fitness and gained about 30 pounds. I was downing beers like water every NFL night and eating out ~ALL THE TIME~. I finally decided to take control of my body again and lost around 25 pounds on my own, through diet and cardio (never lifting a weight). And then, I started B-Fit and they completely changed me.
In just the first 6 months, I dropped almost 10% body fat. I gained a serious amount of muscle and I am able to do exercises I never thought I could, like pull ups. I train with Victor and he ALWAYS knows exactly when and how to up the ante of my workouts. He knows my body super well and exactly what I can or cannot do, and when it’s time to challenge me.
The workouts are always different, which keeps me entertained and motivated. The atmosphere of the whole gym is incredibly friendly. I actually look forward to training sessions here. It’s almost like a social event, which is great because it keeps you going!
Nothing beats B-Fit as far as professionalism and expertise goes. I can trust the trainers 100%. Not only has B-Fit helped my fitness levels, adjusted my goals, and taken me places I have never thought I would go, but it has also taught me invaluable lessons. The importance of fitness is forefront in my mind nowadays and I know how crucial health and fitness are in living a long and good life.
Love this Ali! Truly do. #getitgirl
Ali I wish I new what all that stuff is but i just can’t relate . . .
Great read!
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